How to Change Your Mindset with Gratitude

I have a confession to make: I love self-help books. Life is so beautiful, but it’s also so difficult and tough. These books help to give me the strength to take on the day. Throughout all of the books I have read, one thing remains constant; showing daily gratitude. And…
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Who Is Adeline Loke?

I have been getting a few messages recently asking about who I am, what I’m doing out in Sydney, what my plans are now that I am here, and what I was doing back in London. So I figured, what better way to answer these questions than with a get…
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On Confidence

My struggle with confidence is something that has followed me for as long as I can remember. As a young girl it was things like putting my hand up in the classroom to answer a question, later on it was applying for jobs, and now it is writing on this…
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